Morning Sickness During Pregnancy (Tips of Pregnancy)

Tips of Pregnancy

Three out of four pregnant women suffer from nausea — and sometimes vomiting, too, especially in their first trimester. Tips of Pregnancy, symptoms are worst in the morning, hence the name "morning sickness."

Morning sickness can be one of your first signs that you are pregnant. This doesn’t always mean that you’ll get sick only in the morning. This can happen, morning, noon or night. Some women will continue with it until the very end of term. Most women have bouts at all times of day and find specific times better or worse depending on the individual.

What the name of the nausea rx for pregnancy morning sickness? There's like a little ball that puts pressure and helps relieve the nausea. The best part of it is that there's no side effects since its not medication.

Queasiness usually begins at around week 6 (but can come on as early as week 4), and about half of morning sickness sufferers get complete relief by week 14. For most of the rest, nausea gradually tapers off during the second trimester — tips of pregnancy, although some unlucky women feel sick to their stomach until their babies are born.

Nausea can happen immediately or you may get lucky and have no morning sickness at all. No one is for certain what causes morning sickness, it is a change in the body that happens during pregnancy. Many women seem to get sick after taking the prenatal pill, try taking it later in the day. Tips of pregnancy is your doctor may even advise you to take some other form of vitamin instead of the pill. Always find out first with your doctor before taking anything new or taking yourself off medication, even prenatal pills.

Tips of pregnancy to minimize the sickness, but they don’t work for everyone. Try keeping crackers on hand, I prefer saltines for some reason. Try drinking some ginger ale, it calms the stomach down. Dry cereal is another good thing to eat, your stomach may just be a little bit hungry and trying to tell you. Remember to take small portions, this way you know if it is all going to come up or not. Sleeping is another good way to avoid it, however it will wake you up. Keep yourself hydrated, not only can this make your sickness come but you can become dehydrated and need to go to the emergency room if you aren’t careful.

Women who had nausea associated with birth control are also more likely to develop morning sickness, because the hormones are the same and now in higher doses. If you are genetically predisposed, meaning your mom or other close relatives had it, and if you have migraines you have a higher risk as well. Tips of pregnancy, if you want to try to bypass this lovely pregnancy malady, try some of these tips that doctors, midwives, and moms all over swear by.

How to Pick the Sex of Your Baby

I write articles meant to help couples naturally pick or chose their baby's sex or gender. So, this article will not be focusing on choosing the gender of your future child in a lab or fertility clinic where a doctor inserts the desired gender artificially. Many couples can not afford this process and I believe that you can have similar results on the cheap at home. So, below, I'll tell you the steps that I would take if I had a definite preference for one gender over another.

To Successfully Pick Your Baby's Sex, Pick The Right Sexual Positions To Conceive: Before I go into how intercourse positions can effect whether you are successful in getting your desired gender, I need to explain some background. The sperm that will make a girl or a boy baby differ greatly in terms or behavior, speed, and life span. Y sperm produces boys and it's very weak, short lived, and vulnerable. It gets weakened once it's been placed in your vaginal tract. Worse, it only has a life span of a few days or less. So, if you want a male baby, you'll want to use deep penetration when you have sex. This gives these weak guys a shorter distance to travel and every little bit in this process most certainly helps.

On the other side of the coin, the sperm that will provide you with a baby girl is very hardy and long lived. You really have the luxury of time with it because it can live for five days quite easily. And, your vaginal tract doesn't really weaken it. So, you can use shallow penetration if you want a daughter because a long trip is no sweat for the X sperm.

Picking The Right Time Of The Month Depending On The Sex Or Gender You Want: Remembering the Y (boy) sperm's weakness and the X (girl) sperm's strength, you'll need to chose the timing of your conception attempts based on which you want. For a girl, you want to conceive well before your egg is ready (your ovulation day.) You can start trying three - four days before, but should stop on the day off.

For a male baby, you want to wait until the day the egg is ready. And, the day after is fair game too. Do not try before this though because this window is just too generous. Your work will be wasted because most of the Ys will either weaken or disappear in this time frame.

Now obviously, accuracy is vital here. If you are off on your calculations even by as little as one day, you can fail. So, it's of the utmost importance that you are absolutely sure that you are right. Don't guess and don't pick a day and hope for the best. Really know, beyond a shadow of a doubt, that you're either getting ready to ovulate or have already done so. High quality saliva and urine ovulation predictors work well for this, but don't buy the cheapest off brand one that you can get your hands on. High quality models only cost a few dollars more and this may well be the best $5 you ever spent.

Creating A Hostile Or Friendly Reproductive Environment For Picking Your Baby's Sex: Timing is important, but what the sperm faces once it gets into your vaginal tract is equally important. A vaginal tract with a high PH will favor a female fetus because this is too acidic for male sperm to survive. A low PH will favor a male fetus because this alkaline environment is more friendly to these weaker guys.

A good tool for this is saliva PH testers. You can get them for pretty cheap at a health food store online. They are quick and easy and will give you a good starting point. You can raise or lower your reading by going on an acidic (consuming high PH foods for a daughter) or alkaline (consuming low PH foods for a son) diet. You can also douche with solutions that will either lower or raise.

There is one more way to change your acidity and that is by female orgasm. If you want a baby girl, you should avoid orgasm because the fluids will make the environment more alkaline. But, if you want a boy boy, you should have an orgasm because you actually want to be more alkaline.
I've put together a few websites that take a lot of the guess work out of choosing your baby's gender. You'll find step by step instructions, resources for douche recipes and food PH lists, tips, support, and examples of ovulation predictors / PH testing strips

Article Source: Sandy Dean

Back Pain

How can you prevent or minimize back pain during pregnancy?

Back pain may not be preventd completely, but there are things that you can do to reduce the severity or frequency. Here are a few steps you can take to help reduce the back pain you are experiencing :

• Use exercises approved by your health care provider that support and help strengthen the back and abdomen.
• Squat to pick up something versus bending over.
• Avoid high heels and other shoes that do not provide adequate support.
• Avoid sleeping on your back.
• Wear a support belt under your lower abdomen.
• Make sure your back is aligned using a chiropractor.
• Get plenty of rest. Elevating your feet is also good for your back.

How can you treat back pain during pregnancy?

There are a number of things you can do to treat back pain during pregnancy. Some of the steps you take to avoid back pain may alco be used to treat current back pain. Here aree some other common intervebtions :

• Ice or heat
• Braces or support devices
• Sleep on your left side and use a support pillow under your knees
• Medications used to treat inflammation
• Use a licensed health care professional such as a chiropractor or massage therapist

When to contact your health care provider?

Experiencing back pain itself is usually not a reason to contact your health care provider, but there are situations where contacting your provider is necessary. You want to contact your health care provider if you are experiencing any of the following :

• Severe back pain
• Increasingly severe or abrupt-onset of back pain
• Rhythmic cramping pains; this could be a sign of preterm labor

Physical Changes

Back Pain

Back pain or discomfort is common during pregnancy and should be expected to some degree by most women. Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in the pregnancy as the weight of the baby increases. Back pain can disrupt your daily routine or interfere with a good night of sleep. The good news is there are steps you can take to manage the back pain that you experience.

How common is back pain during pregnancy?

You are not alone if you are experiencing back pain during your pregnancy. The prevalence varies with reports, showing between 50 to 70 percent of all pregnant women having back pain.

What causes back pain during pregnancy?

Back pain during pregnancy is related to a number of factors. Some women begin to experience lower back pain with the onset of pregnancy. Women who are most at risk for back are those who are overweight or had back pain prior to pregnancy. Here is a list of potential causes of back pain or discomfort during pregnancy.

• Increase of hormones - hormones released during pregnancy allow ligaments in the pelvic area to soften and the joints to become looser in preparation for the birthing process of your baby; this shift in joints and loosening of ligaments may affect the support your back normally experiences.
• Center of gravity - your center of gravity will gradually move forward as your uterus and baby grow, which causes your posture to change.
• Additional weight - your developing pregnancy and baby create additional weight that your back must support.
• Posture or position - poor posture, excessive standing and bending over can trigger or escalate the pain you experience in your back.
• Stress - stress usually finds the weak spot in the body, and because of the changes in your pelvic area, you may experience an increase in back pain during stressful periods of your pregnancy.

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Pregnancy

Pregnancy is a nine month journey for both of you and your baby. During this time your own body will change, both internally and externally. Although a woman's body is beautifully designed to give birth, this process may cause a woman some discomfort and impose some irritations.